Feathers, rocks and trucks.
Mind, body, spirit.
Authentic self. Red print.
How do all these things fit together? How are they related?
The mind, body and spirit are the individual parts of the authentic self. Or, the authentic self is made up of the mind, body and spirit. The driver of these is the spirit. It is the one that has the ultimate power. Equally, the back stop is the body. The last line of defense. If something goes wrong with the body you can bet that something went wrong ages ago with one of the others. The feathers, rocks and trucks are the signals of whether you’re listening to your mind, body and spirit. If you refuse to listen, you receive a feather. If you continue to refuse, you get thrown a rock. And if you refuse to listen to that, you get run over by a truck. And it will reverse over you again and again and again until you get it. Until you surrender control and follow the messages that make up your truth. When you are in homeostasis, or balance, all is well. You feel centred and balanced. Your body is healthy. And when unbalanced, your body will break down and provide you with signs to listen to. Your spirit will give you signs. Your freewill allows you to choose whether you listen. But if you choose not to, watch out for the feathers, rocks and trucks!!
Speaking your truth. Different for everyone. Each of us has an authentic self, or red print, that is different. If you count the number of people on the planet that is how many red prints are in existence. Some will have similar characteristics or commonalities, but each is completely unique.
As the one in charge, our spirit will show us what our unique red print consists of. We will know by the things that attract us. Music, quotes, phrases, words, people, professions. Our job is to listen and align ourselves with these things. The closer we move toward it the more confident, healthy and centred we become. The further we move away from it, the more we feel lost, helpless, trapped and lonely. And the more we get feathers, rocks and trucks thrown at us.
After a lifetime of feeling confined and repressed I am finally understanding how much my body has taken in order to protect my spirit. Anger, frustration, repression, helplessness, sabotage. Comfort eating, weight gain, mobility issues, circulation issues, fluid issues, back pain, muscle cramps, pinched nerves. For 40+ years. That’s a lot of shit to carry. My body has done this for me. And for the most part has done it with little complaint. I don’t have high blood pressure. I’ve never had problems with my heart. I don’t have diabetes. I’ve eaten enough sugar and fat over the years to keep a small country going in order to protect myself from the expectations and “requirements” of other people. Do this, think this, be this, say this, don’t say that.
That noise became my normal way of being. It was the way the world was. It was the way I was.
My spirit needs more. It needs me to move closer and align myself to it. I have been given opportunities in the last few years to discover my purpose. To help myself and others to listen to their own spirit. My work has shown me, through the guidance of a selection of very special people in my life, that my talents lie in designing and delivering programs and support to people who are seeking their individual pathways to their own authentic selves. Every time I write a program and facilitate it the feelings I have tell me that I am very close to where I am meant to be. My thoughts and emotions tell me I am close. I can feel it throughout my entire being.
The damage that has been done to my body needs repairing. As I take steps to do so, I uncover more layers. They have been layers of damage and despair. And now they are becoming layers of healing and repair.
Training, nutrition, meditation. Self-care, self-love, self-nurture. Respect, boundaries, love.
Listening. And speaking my truth.
Speaking the language of my spirit. The language that allows it to fly free and soar. The language that pricks tears in my eyes because I know it is my destiny. My vast, full, pure destiny.
For now; healing.
For the future; freedom.